Archive for February, 2007

Yoga, Body Jam and Nike Rockstar Dancehall

Friday, February 16th, 2007
Hoh!!! Tried to leave work early to catch Farah’s Body Jam clearance in The Curve today but instead got caught in the traffic jam, jam, jam!!! Aiyohhh!!! Mau rasa tension pun tak boleh. Nanti makin tension lagi sakit jiwa bawak kereta. Finally reached The Curve and only managed to WATCH the performance part of the second block before they went into cool down. Nasib baik ada yoga! So, I did Riyo’s yoga. Juwita pun ada. Boleh tahan jugak. It’s been a few days since I last did yoga. I missed the usual yoga and pilates classes I go to on Mondays. Last week I wasn’t in town. I was in Langkawi for work. Hope I will be able to catch up with the classes again soon. I really, really want to improve my strength and flexibility.
After yoga, Juwita, Leo, Colin and Farah had a movie to catch. They had already bought the tickets for the 9.30pm show of "Ghost Rider" in the Cineleisure Mall next door. I hadn’t confirmed with Leo earlier, so they didn’t get tickets for me. I was supposed to meet a friend to pass a certificate tapi last minute cancel pulak. Rugi tak dapat tengok movie with them. Never mind, lain kali ye, guys.
We managed to have a quick dinner at O’ Brien’s before they had to go off to catch the show. I walked around The Curve for a while and then headed for home. Before that, we met Andrew. That reminded me that I have yet to study for my Nike Rockstar Dancehall choreography. It’s already coming up on the 26th of February. It will be running for 6 weeks starting on the 26th of February and the major event will be on the 24th of March. It’s supposed to be more huge than the Hip Hop event last year. That’s what I heard, guys. Check it out, peeps. Look out for info at the respective gyms near you.
I watched the Dancehall dvd a couple of times. Need to learn the reverse side now. Pening, pening. Will need to work on isolations for this one. Especially in the upper body. Lagi pening, pening. When I’m supposed to study and when I’m suppossed to practice, I also don’t know. Haiyaaa…
Kili was super cool and super gempaq. The other babe (can’t remember her name, sorry), has really great body rolls and undulations. But I think Craig is the coolest. His movements are super clear and super strong!!! And his core is super, super tight!!! You rock, man!!! I’m glad we managed to experience training under him when he came to KL last December 2006.
Watched the latest episode of "Heroes" on youtube.com as soon as I reached home. I’ve watched all of them till the latest one!!! Hehehe… Marathon, two nights in a row, babe! Didn’t sleep!!! I’m a VERY BIG FAN!!! Love it, love it! Woot!!!
Just finished watching Body Jam 40 for about the fifth time. I think the three guys on stage on the dvd rocked!!! Go Gandalf, Chris and Matteo!!! They looked cool, man. Check them out for tracks "Gasolina" and "My Love". (For those who have the dvd, of course. Sorry, guys.) Then when they had Ginny and Melanie come on for Jive and Swing… SUPER HOT BABES!!! Check out their legs!!! No cellulite vibrations, man! And they looked super hot in those shorts and with the moves and the expressions! And those heels!!! If it were me, I would have already twisted my ankles… Best giler!!! I wanna look like them too!!!
I love, love, love the new Jam. Love watching it, that is. I mean, I loved doing it during the Quarterly Workshop last weekend, but teaching it would be a totally different matter. Pretty challenging stuff. Tapi… best, best, best!!! Because the music this time rocks!!! The moves really jive well with the music. Good choice of music, Papa G! Hats off to you and your team!!!
Now I need to start memorising and practising. Wish me luck!!!